Personal Training
All training is conducted in a one on one or small group (2-4) training session inside of our private studio. Every client is placed on an individualized program based on their needs, goals, abilities, and level of experience. Workout by workout we will progress you through your training program (and at times push you) at…
Sport Specific Training
While Andy’s work now primarily focuses on strength training for older adults, Baker Personal Training has been the training home for many of Kingwood’s top athletes since 2007. Under Andy’s guidance, Baker Personal Training has produced Division I college athletes in a wide variety of sports including swimming, football, baseball, volleyball, rowing, and track &…
Owner Andy Baker has over 15 years of experience as a personal trainer and strength coach. In addition to owning Baker Personal Training since 2007, Andy is the co-author of two best selling books